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Explore The Wellness Traditions of Shou Sugi Ban House in New York, USA

Updated: Nov 19, 2023

Taking a vacation is a great way to catch a break from the stresses of our everyday lives, be it work or school. To reconnect your mind and body with the Earth, try visiting a place that promotes holistic healing and wellness.



Shou Sugi Ban House, located in the Hamptons, New York State, is the perfect place to do this. This Japanese-inspired retreat offers a number of services that promote holistic healing and wellness.


Accommodation


Shou Sugi Ban House offers stunning accommodations in its 13 guest studios. Each studio is designed in a way to create an atmosphere of relation and self-care. The studios come fully equipped with a range of organic and signature Shou Sugi Ban House toiletries and linen.


The studios feature floor-to-ceiling windows to let in the natural light, creating the perfect atmosphere for a soothing yoga session. The organic Japanese bath amenities inside the studio make this wellness retreat stand out from the rest.



The Food


Shou Sugi Ban house takes a different approach to food and the role it plays in Holistic health and wellness. Michelin star chef Mads Refslund prepares the three daily meals.


The food promotes:

  • A back-to-nature philosophy

  • A plant-rich program

  • Locally sourced and organic products

  • The idea that health is grounded in nature

  • A reflective and nourishing experience

Guests are invited to eat in a communal setting which promotes the sharing of tastes and ideas with each other.


Wellness Facilities


Their wellness center offers a safe environment for guests to realign themselves and reconnect their bodies to nature and themselves. Shou Sugi Ban House has an impressive array of wellness treatments to promote holistic healing at their fully-equipped spa.


Hydrotherapy


This type of ritual is used to promote purification in the mind and body, which means it is a great way to de-stress. Each ritual is 60 minutes long and costs $200.


Hydrotherapy rituals offered:

  • Infrared Suana

  • Dry Sauna

  • Aromatic steam room

  • Full sensory shower

  • Ice fountain

  • Plunge pools


Massage and Bodywork


They also offer a number of different massages and bodywork treatments that promote the restoration of balance and inner strength. All 60-minute sessions are $250, and 90 minutes are $350.


Different massages and bodywork treatments offered:

  • Shou Sugi Ban House Signature massage

  • Edge of the woods Swedish massage

  • Classic sports massage

  • Deep tissue massage

  • Lymphatic drainage

  • Just like Moons - Physical and emotional transitional massage for pregnant women

  • Roots unbound infrared massage



Body Treatments


Body treatments are full-bodied therapies that promote deep cleansing and renewal.


Body treatments offered:

  • Botanical body ritual - $250 for 60 minutes

  • Fire within full body exfoliation -$350 for 90 minutes

  • Earth and sea body wraps -$225 for 60 minutes

  • Firming and toning treatment - $275 for 40 minutes


Life-enhancing Therapies


Shou Sugi Ban House also offers holistic therapy for guests using methods from longevity science.


Life-enhancing therapies offered:

  • Pressotherapy

  • Vibroacoustic sound therapy

  • Polarized light therapy

  • Contrast hydrotherapy


Healing Arts


This type of therapy practice involves ancient methods to promote spiritual and physical healing.


Healing art therapies offered:


  • Crystal healing

  • Energy balancing

  • Reiki

  • Sacred sound journey


Yoga and other Fitness Activities


Shou Sugi Ban House offers other fitness-oriented activities like yoga, pilates, and core and strength training. The idea is that you also need to keep your body healthy as well as your mental state.


Shou Sugi Ban House is the ultimate destination for people looking to restore their minds and bodies holistically.



 

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Images from shousugibanhouse.com

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